THRIVE PHYSIOTHERAPY

Adult Physiotherapy

Home-based physiotherapy for neurological conditions, post-surgery recovery, and older adults across Bexley, Greenwich, Bromley, Dartford, and Kent.

We aim to arrange initial assessments within a few days of your enquiry, and can often see patients shortly after hospital discharge.

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Or email us directly: rehab@thrivephysiotherapy.org.uk

Neurological Rehabilitation

Neurological conditions affect everyone differently. Our therapists carry out a detailed assessment in your home and develop a programme that targets your specific goals, whether that's getting back on your feet, improving your balance, or building confidence with everyday tasks.

Stroke Rehabilitation

Regaining movement, strength, and independence after stroke. Focused on functional recovery in your own environment.

Brain Injury Rehab

Structured rehabilitation following acquired brain injury, working with you and your family to maximise recovery.

Progressive Conditions

Ongoing physiotherapy for multiple sclerosis, Parkinson's disease, motor neurone disease, and other progressive neurological conditions.

Balance and Falls Prevention

Targeted programmes to improve balance, reduce falls risk, and build confidence with mobility.

Ongoing rehabilitation availableFamily and carer training includedLiaison with your medical team

Neurological conditions don't just affect movement. They can affect sensation, perception, fatigue, and cognition. Our therapy programmes account for the whole picture, including sensory processing needs that are often overlooked in standard rehabilitation. We work closely with families and carers, providing education and strategies so that rehabilitation continues between sessions.

Conditions we work with

Stroke

Rehabilitation to regain strength, mobility, and independence after stroke, tailored to your home environment.

Parkinson's Disease

Exercise programmes and movement strategies to manage symptoms and reduce falls risk.

Multiple Sclerosis

Physiotherapy to maintain mobility, manage fatigue, and adapt to changing needs.

Motor Neuron Disease

Support with mobility, breathing, and daily function throughout your diagnosis.

Traumatic Brain Injury

Rehabilitation to rebuild strength, balance, coordination, and confidence after brain injury.

Dementia

Gentle, person-centred physiotherapy to maintain mobility, prevent falls, and support daily routines. We adapt every session to ensure comfort and dignity, using familiar exercises and clear, simple guidance.

Functional Neurological Disorder

Movement retraining and graded exercise to restore automatic movement patterns.

Falls and Balance

Comprehensive assessment and targeted programmes to reduce falls risk and rebuild confidence.

Adult Cerebral Palsy

Ongoing physiotherapy to maintain function, manage changes, and prevent deterioration.

Adult Autism and Sensory Processing

Sensory-informed physiotherapy adapted to individual sensory needs and preferences.

Post-Surgery Recovery

Whether you've had a hip replacement, knee surgery, spinal procedure, or other operation, our physiotherapists design a bespoke rehabilitation programme to get you back to doing what matters to you. We also provide rehabilitation for tendon injuries and conservatively managed fractures.

Hip and Knee Replacement

Structured rehab from day one post-op. Regaining strength, range of movement, and confidence with walking.

Spinal Surgery

Safe, guided recovery with movement progression tailored to your surgeon's protocols.

Upper Limb Surgery

Shoulder, elbow, and wrist rehabilitation. Rotator cuff repair, decompression, and fracture fixation.

Foot and Ankle Surgery

Weight-bearing progression, gait retraining, and return to function after foot and ankle procedures.

Tendon and Fracture Rehab

Rehabilitation for conservatively managed fractures, tendon repairs, and soft tissue injuries.

Block packages availableHome and workplace visitsSelf-funded clients welcome

Our therapists are experienced in working with clients who may have sensory processing difficulties and/or a learning disability. Sessions focus on real-life tasks in real-life settings: navigating stairs, getting in and out of the car, returning to work, or walking to the shops. We also liaise with your surgeon and GP to ensure your recovery stays on track.

Conditions we work with

Hip Replacement

Home-based rehabilitation to restore strength, mobility, and confidence after surgery.

Knee Replacement

Progressive exercise and mobility training to get you moving safely and independently.

Fractures

Rehabilitation after surgical fixation to restore range of movement, strength, and function.

Spinal Surgery

Guided recovery with safe movement progression tailored to your surgeon's protocols.

Shoulder Surgery

Rotator cuff repair, decompression, and replacement rehabilitation at home.

ACL Reconstruction

Structured return-to-function programme from early post-op through to full recovery.

Older Adults and Falls Prevention

Falls are not an inevitable part of getting older. With the right assessment and exercise programme, falls risk can be significantly reduced. Our physiotherapists carry out a comprehensive assessment in your home and build a programme around your specific risk factors, strength, balance, and confidence.

Individual Assessment

Comprehensive home-based assessment of falls risk factors, including strength, balance, medication review, home environment, vision, and footwear.

Otago Exercise Programme

Evidence-based exercise programme proven to reduce falls by 35%. Individually prescribed strength and balance exercises delivered at home.

Community Group Classes

Physiotherapist-led group exercise sessions for older adults in community settings. Strength, balance, and confidence in a supportive group environment.

Post-Fall Rehabilitation

Rebuilding confidence and mobility after a fall. Graded exercise to restore independence and reduce fear of falling.

Post-hospital discharge supportCarer and family guidance includedCommunity classes available

Our programmes are based on the Otago Exercise Programme, which has been shown to reduce falls by 35% in community-dwelling older adults. NICE guideline NG249 (April 2025) recommends strength and balance training as the primary intervention for falls prevention in older people. For older adults with progressive neurological conditions such as Parkinson's or MS, we also draw on NICE NG252 (October 2025), which recommends ongoing access to rehabilitation rather than time-limited episodes of care.

Conditions we work with

Falls and Balance

Comprehensive assessment of falls risk factors and a targeted programme to rebuild strength, balance, and confidence.

Reduced Mobility

Physiotherapy to help you stay active and independent, whether after illness, hospital admission, or a gradual decline.

Post-Hospital Deconditioning

Rebuilding strength and function after a hospital stay, when muscles weaken from being in bed.

Fear of Falling

Graded, supportive programmes to restore confidence with walking and daily activities.

Osteoporosis

Safe, weight-bearing exercise programmes to support bone health and reduce fracture risk.

Frailty

Structured exercise to slow decline, maintain independence, and improve quality of life.

"We had almost given up hope, but with the grace of God, they got my mum up and walking after her stroke."

Kemi, Maze Hill

Fees

Specialist Physiotherapist£130/hr
Physiotherapist£110/hr
Therapy assistant£45/hr

Home and community visits within a 30-minute radius of our base are included at no additional charge. For visits beyond this area, a travel supplement of £30 per additional 30 minutes applies.

If you have private health insurance, we can provide receipts and documentation to support a reimbursement claim with your provider.

We also deliver and for care and community settings.